You are a person born and driven to do work that makes the world a better place, improves lives, and elevates people to a higher level of consciousness. So are you an indigo child? See if any of the following 22 signs resonate: 1: You feel motivated spiritually Comprehensive numerology will reveal other details about you, like your soul urge and your life path number. Many of these traits are unique to indigo children, while some may not apply to specific individuals.īefore you dive into the 22 signs, I therefore highly recommend you get a free numerology reading, if you’re not already sure what your strengths and weaknesses are. Indigo child traits are certain characteristics that have been observed when studying indigo children. Very often, Indigo children are misdiagnosed with ADD and ADHD as children. Unfortunately, this can sometimes mean that their assertiveness can lead them to be resistant to authority and exhibit disruptive traits. Indigo children are also gifted and have incredibly high IQs, outstanding intuition, and self-confidence. In addition, indigo children are blessed with psychic abilities, and they have a unique perspective on the world.Īs a result, they strive to overturn some norms that they view as flawed. Nancy Ann Tappe first coined the term when she discovered the emergence of a new set of children that produced an indigo aura, a color that she hadn’t seen before.īy nature, most indigo children are old souls. The biggest users of this term were Nancy Ann Tappe, Lee Caroll, and Jan Tober. The concept of indigo children was first proposed in the ’70s. Indigos are easily identified by a distinct indigo color in their aura. They are defined by their powerful drive to change the world. Indigo children are a special group of human beings that are incredibly gifted. Try to eat two to three different-colored fruits or vegetables at every meal, as well as one to two at every snack.Before we get into the traits of an indigo child, it’s helpful to know what an indigo child actually is. They’re equally nutritious, accessible, and affordable. If you live in an area without fresh produce year-round, try purchasing frozen fruits and vegetables for some meals. The opportunities to include fruits and vegetables into your diet are endless. spaghetti with tomato sauce, mushrooms, and zucchini.a goat cheese salad with pickled beets, arugula, avocado, and pecans.homemade soup with canned tomatoes, onion, garlic, chopped carrots, white potatoes or parsnip, and kale.chicken with roasted sweet potatoes, Brussels sprouts, and garlic.a mixed salad with green cabbage, lettuce, apple, shredded carrots, red pepper, cucumbers, and cherry tomatoes paired with a protein source (e.g., kidney beans, chickpeas, grilled chicken, salmon).a breakfast egg sandwich with tomato, leafy greens, and avocado.a Greek yogurt bowl with blueberries, kiwi, and strawberries.a smoothie with mango, banana, and dragonfruit.an omelet with spinach, mushrooms, and orange bell peppers.While you don’t have to eat every single color every day, try to get them into your diet a few times per week. To eat the rainbow, try to incorporate two to three different-colored fruits or vegetables at every meal and at least one at every snack. The great thing about eating the rainbow is it’s easy to implement. Here’s an overview of the health benefits of different-colored foods ( 1, 2, 3, 4, 5, 6): By getting a variety of color in your diet, you’re giving your body an array of vitamins, minerals, and phytochemicals to benefit your health ( 1). That said, almost all studies show benefits from regularly eating colorful fruits and vegetables with virtually no downsides. As such, most research is based on population-level intakes and disease risk ( 1). While there are many purported benefits of phytonutrients, it’s difficult to perform randomized controlled trials - the most rigorous type of research - to prove their efficacy. While eating more vegetables and fruit is always a good idea, focusing on eating a variety of colors will increase your intake of different nutrients to benefit various areas of your health. Different-colored plants are linked to higher levels of specific nutrients and health benefits. Plants contain different pigments, or phytonutrients, which give them their color. Simply put, eating the rainbow involves eating fruits and vegetables of different colors every day.
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